Train West Van – Sweat
35 Min AMRAP (AMRAP – Rounds and Reps)
Teams of 2
Divide Work Evenly – One Athlete Working at a time
35 Min AMRAP
15 Shuttle Runs
25 KB Swings
15 Shuttle Runs
25 Wall Balls
15 Shuttle Runs
25 Goblet Lunges with KB
(Shuttle – 1 Rep = 25ft Out and Back)