Train West Van – SPRINT
SPRINT (No Measure)
In Teams
4:00 at each station
3 Rounds [48:00]
Echo Bike
Row
C2 Bike
Ski
– Ladies Start at 4 Cals and Add 1 Cal Every time they get on machine
– Guys start at 6 Cals and Add 1 Cal Every time they get on machine
– Start back at 4 and 6 each changeover