HYROX – Wed, Apr 1

Train West Van – HYROX

HYROX (6 Rounds for reps)

6:00 AMRAP / 1:00 Rest x 6

1]

1000m Row

AMRAP Cal Ski

2]

200m KB Farmer Carry

AMRAP Burpee Broad Jump

3]

800m run

AMRAP Wallballs