Announcements



Train West Van – HYROX
HYROX (Time)
For Time [45:00 Cap]
5 Rounds
200m Run
200m Ski
20 Sandbag Walking Lunges
200m Run
200m Row
20 Wallballs
100m Farmer Carries [35/20]



For Time [45:00 Cap]
5 Rounds
200m Run
200m Ski
20 Sandbag Walking Lunges
200m Run
200m Row
20 Wallballs
100m Farmer Carries [35/20]