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HYROX – Mon, Jun 22

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    Train West Van – HYROX

    HYROX (Time)

    For Time [45:00 Cap]

    4 Rounds

    800m Run

    10 Single Arm Devil Press

    15 DB Goblet Squats

    250m Row

    20 Sandbag Lunges

    20 Wallballs

    250m Ski