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HYROX – Mon, 27 Apr

    Train West Van – HYROX

    HYROX (Time)

    For Time [45:00 Cap]

    3 Rounds

    800/650m Row

    400m Run

    20 Line Facing Burpees

    ————-

    3 Rounds

    800m Run

    100/100m Suitcase Carry

    24 KB Goblet Box Step Ups