Announcements
Train West Van – HYROX
HYROX (Time)
Teams of 2 – For Time [45:00 Cap]
2000m Run
75 Wallballs
1600m Run
60 Sandbag Lunges
1200m Run
45 Burpees
800m Run
60 Medball Sit ups
400m Run
75m Farmers Carry [middle of the tennis court and back]