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Home » News » HYROX – Fri, 9 Oct

HYROX – Fri, 9 Oct

    Announcements

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    Hi Athletes,

    As we head toward another new year, we wanted to give everyone an early heads-up about a change to our membership pricing

    Starting January 1st, 2027, membership rates will increase by 5%

    Our goal has always been to run a gym that feels very personal, delivers a high standard of coaching, and continues to improve rather than simply maintaining what we already have

    Like any small business, operating costs continue to change from year to year.

    A modest annual adjustment helps us keep the gym healthy, sustainable, and moving forward!

    We wanted to communicate this well ahead of time so everyone has plenty of notice before January 1st

    Five years into this journey, and we’re incredibly proud of the community that has grown around the gym

    Whether you’ve been with us since the early days or joined us recently, thank you for continuing to train with us and support what we’re building

    Rob and Dan

    Train West Van – HYROX

    HYROX (Time)

    For Time [40:00 Cap ]

    1000m Run

    1000m Row

    1000m Run

    100 Wallballs

    1000m Run

    60 Walking Lunges

    1000m Run

    1000m Ski

    1000m Run

    30 Burpee Broad Jumps

    **Start on different run stations