Announcements



Train West Van – HYROX
HYROX (Time)
Teams of 2
3 Rounds For Time [45:00 Cap]
400m Run [together ]
40 Wallballs
2000m c2 Bike
400m Run
30 Burpees Broad Jumps
1000m Row
400m Run
100m Farmers Carry
1000m Ski