Announcements



Train West Van – HYROX
HYROX (Time)
Teams of 2
For Time [45:00 Cap]
1000m Run
1000m Row
1000m Run
100 Wallballs
1000m Run
1000m Ski
1000m Run
100 Burpee Broad Jumps
1000m Run
2000m C2 Bike



Teams of 2
For Time [45:00 Cap]
1000m Run
1000m Row
1000m Run
100 Wallballs
1000m Run
1000m Ski
1000m Run
100 Burpee Broad Jumps
1000m Run
2000m C2 Bike