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HYROX – Mon, Jul 27

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    Train West Van – HYROX

    HYROX (Time)

    For Time [45:00 Cap]

    67 😇😇😇

    1200m Run

    34 Wallballs

    34 Walking Lunges

    800m Run

    34 Cal Row/Ski/C2 Bike

    34 Burpees

    400m Run

    33 Burpees

    33 Cal Row/Ski/C2 Bike

    800m Run

    33 Walking Lunges

    33 Wallballs

    1200m Run