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HYROX – Mon, Jul 20

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    Train West Van – HYROX

    HYROX (Time)

    For Time [45:00 Cap]

    7 Rounds

    300m Run

    10 Burpee Broad Jumps

    15 Wallballs

    300m Run

    12 DB Hang Snatches

    15 Medball Sit ups