Train West Van – HYROX
Sprint-ish
E2MOM x 21 (Ind)
100m Run + 100m Farmer’s carry
24/29 Cal Ski
12 Line facing Burpee + 24 Wallball
900/1000m C2 bike
300m Run
27/33 Cal Row
REST
Athletes can start in different stations, everybody will rest together at station 7.