Train West Van – HYROX
Chunky and Funky (Time)
For Time – Teams of 2 – [40:00 Cap]
1500m Row or Ski
50 Devil Press Heavy]
100 Wallballs
1500m Row or Ski [use different to first one]
70 Burpees to Plate
70 Sandbag/DB Walking Lunges
2000m Run